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The Yoga of Menopause Alternatives to Hormone Therapy

Susun Weed maintains: “Menopause is not a “pathology”, but a passage to power. Like puberty, menopause is a natural and healthy change. Wise women the world over herald menopause as a health-promoting event. They see hot flashes as ‘power surges’ and menopause as an intense spiritual journey. Most treatments, including ERT, HRT, isoflavone, and progesterone creams, disrupt this process and can do severe damage to a woman’s health.” MENOPAUSE IS ENLIGHTENMENT The energy aspects of menopause are of special interest to me. As a long-time student of […]

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